Bon appétit
Rita Miller, Health and Wellness Center dietitian, explains the benefits of whole grains to an audience, while Senior Airman Antonio Jackson, HAWC diet technician, stirs a boiling pot of vegetables. The food demonstration is just one of the many classes the HAWC is holding to promote National Nutrition Month. The center will host a Commissary tour 9 - 10:30 a.m. March 15 to show a healthier way to shop for food. Participants will meet in the produce area. For more information or to join the Commissary tour, call 283-3826.