Athletes test their endurance with Tynman Triathlon

  • Published
  • By 1st Lt. Amanda Ferrell
  • 325th Fighter Wing Public Affairs
TYNDALL AFB, Fla. --  More than 80 Tyndall athletes gathered at the water's edge to participate in the second Tynman Triathlon and Duathlon event held here Sept. 16. 

Participants ranged in age and experience level, but everyone had a similar goal: Successfully completing an event that would test their physical fitness and mental focus. 

"The main thing that motivates me during triathlons is the drive to out-do myself and strive to do better in each event while constantly improving on my past performance," said Kyle Jansen, a Tynman Triathlon participant and avid triathlete. "My motivation also stems from the notion of being 'fit-to-fight' - I take that seriously." 

Whether approaching the race like a tactical mission or a weekend family activity, members from Tyndall and surrounding military installations gathered to compete. 

Participants entered one of two categories. Those entered in the sprint triathlon category completed a 600-meter swim, 12-mile bike and 3-mile run. The duathlon category consisted of a 1.1-mile run, 12-mile bike, and a 3-mile run. 

The Company Grade Officers' Council sponsored the event with the intention of bringing Tyndall members together in a spirit of sportsmanship, whether they're avid competitors or participating for the first time. 

"This event is perfect for people of all skill levels who want to push themselves," said Andrew Overton, Tynman event coordinator and CGOC member. 

Standing shoulder-to-shoulder at the Tynman starting line were first-time participants, an Ironman hopeful, a disabled veteran and representatives from other branches of the military. 

Mackey Tyndall, a disabled military veteran who competes as a physically challenged athlete, knows what it takes to overcome mental and physical challenges. 

"Train well and be prepared for the event," said Tyndall. "You have train hard to avoid mentally 'breaking down' during an endurance race," he said. 

Using a push racer, which is similar to a wheelchair propelled by hand cranks, Tyndall competes alongside all other participants - and holds his own. 

"The most challenging phase for me was the bike course, because it is the longest part of the event," he said. "My shoulders take the biggest beating because my hands and arms are trying to do the same thing other athletes' feet and legs are doing." 

Despite the physical challenges Tyndall experiences on the course, he encourages others to participate in events like the Tynman by committing themselves to a fitness regimen. 

"A very important thing to consider when you are starting out in any sport is that you must start slow," said Tyndall. "You should start slow for two reasons. First, you could hurt yourself if you do too much too quickly, and secondly, you want to have fun and enjoy yourself." 

For one athlete, building a strong foundation by participating in local events such as the Tynman Triathlon is the first step to the pinnacle of triathlon competition - the Ironman. 

"Training for the Tynman and the upcoming Ironman Florida competition has improved my physical fitness test scores, decreased my weight and increased my overall fitness," said Lieutenant Jansen, who is preparing for the Ironman Florida competition in November. "My body is in better shape because of this training, which translates into being mission-ready and being able to better serve my country." 

Being a serious triathlete is a lifestyle that involves many personal sacrifices, said Jansen. And realizing that the pain from pushing yourself to the limit is over the moment you cross the finish line is a feeling like none other, he said. 

While each participant stood at the starting line with a personal challenge to overcome, all finished with the same sense of accomplishment. 

Those who encouraged participants with cheers from the sidelines, organized the event and volunteered, felt a similar sense of satisfaction. 

"It's fulfilling to coordinate a successful event that is fun for both the participants and volunteers," said Overton. "We were able to put on an event that not only entertains the Tyndall family and acts as an 'ambassador' to the community, but also gives leadership opportunities to the nearly 60 Airmen who volunteered."